Your first 3 personalized days are free.
Answer three questions to get your personalized days 1–3 free, then choose where to save them and whether you want up to three optional reminders. A $29 one-time purchase unlocks days 4–90 when you’re ready—there’s no subscription and no surprise charges.
- Days 1–3
- Free personalized preview
- Days 4–90
- $29 once to unlock
- No subscription
- No surprise charges
No account needed. No subscription. No surprise charges.
Answer 3 steps
Tell us about your body, training, and diet.
Save your preview
Share an email after the questions; reminders stay optional.
See days 1–3 free
Unlock days 4–90 for $29 once whenever you’re ready.
See your first 3 days.
Answer three questions, then choose where to save your personalized preview. Reminder emails are optional—no account needed.
Before you start
A few honest answers.
Know what the preview covers, what unlocks after payment, and how progress updates work.
You get a personalized look at Days 1–3: three training days, Foundation calorie and macro targets, and the first three cardio prescriptions. Cutframe builds them from your weight, training experience, equipment, and dietary preferences. Days 4–90 stay locked until the one-time unlock; the preview is educational and does not guarantee a specific result.